- Видео 474
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Meditation Vacation
Великобритания
Добавлен 2 мар 2015
Hi, my name is Christian Thomas, the voice of meditation vacation.
Here, you will find a Guided meditation for deep sleep video that can help to improve relaxation before or as you fall asleep.
I create a sleep meditation each week that can ease your mind of worries, and concerns, helping you to relax your body.
These guided meditation videos will encourage you to rest and feel refreshed, eventually floating into a deep sleep.
There are over 300 meditations on my channel, most of the them are story driven with a little something for you to learn about yourself.
My most popular videos are train journeys and lucid dreaming meditation videos but I also create traditional talk down sessions to ease the mind and body.
Please consider subscribing to be notified of new uploads, I'm also very active and welcome feedback.
Thank you.
#meditation #deepsleep #guidedmeditation #sleepmeditation
Here, you will find a Guided meditation for deep sleep video that can help to improve relaxation before or as you fall asleep.
I create a sleep meditation each week that can ease your mind of worries, and concerns, helping you to relax your body.
These guided meditation videos will encourage you to rest and feel refreshed, eventually floating into a deep sleep.
There are over 300 meditations on my channel, most of the them are story driven with a little something for you to learn about yourself.
My most popular videos are train journeys and lucid dreaming meditation videos but I also create traditional talk down sessions to ease the mind and body.
Please consider subscribing to be notified of new uploads, I'm also very active and welcome feedback.
Thank you.
#meditation #deepsleep #guidedmeditation #sleepmeditation
Sleep Meditation For Anxiety - Tranquil Night Sleep
This sleep meditation for anxiety can be used to relieve stress and worry. 3 Hours in duration should be enough to help you fall asleep fast and forget about your worries. There are gentle prompts, visualisations and body scan techniques included in this long sleep meditation.
If you find it difficult to go to sleep or perhaps have insomnia due to worries on your mind, allow my voice to soothe your mind and body into deep relaxation. Even if you just use this guided meditation video to distract your thoughts, you will find that your concentration will improve as a result of letting go of tension and any negative thoughts.
It may take a while for your thoughts to settle and your muscles to ...
If you find it difficult to go to sleep or perhaps have insomnia due to worries on your mind, allow my voice to soothe your mind and body into deep relaxation. Even if you just use this guided meditation video to distract your thoughts, you will find that your concentration will improve as a result of letting go of tension and any negative thoughts.
It may take a while for your thoughts to settle and your muscles to ...
Просмотров: 2 956
Видео
Deep Lucid Dreaming Guided Meditation - Control Your Dreams
Просмотров 30 тыс.21 день назад
This lucid dreaming guided meditation will help you to relax your mind and body enough to achieve lucidity. Whilst listening to this meditation concentrate on your breathe and each exhalation to loosen your muscles a little. As you hear the guided meditation progress imagine what is described the best you can and as you focus on these scenes you will eventually enter a lucid dream state. The ex...
Deep Sleep Meditation - Get Back To Sleep in 14 Minutes
Просмотров 3,4 тыс.Месяц назад
This video is for anyone who finds that they have awoken in the middle of the night and are having difficulty getting back to sleep. This deep sleep meditation will soon have you back asleep in no time. There are reassurances of not looking to the past or future and instead concentrating on the present moment. Being awake in the middle of the night can be frustrating and this sleep meditation a...
My Channel is DYING UPDATE 1
Просмотров 7 тыс.Месяц назад
Here's a little update of what I've found out so far, at this moment in time I am just trying to work out why all of this is happening. I have come up with an idea of what could be happening and if I am right then that explains a lot. Thanks so much for your support, I will update again once I know any more.
Get Back To Sleep Meditation | Guided Meditation For Overthinking
Просмотров 6 тыс.Месяц назад
Get back to sleep from overthinking with this guided meditation, when you are wake up in the middle of the night. It could be that your mind is filled with worry or anxiety, that you may be stressed about something or just feeling restless. Whichever it may be you will begin to fall asleep fast as you relax both your mind and body by concentrating solely on yourself. This is not a rushed experi...
My Channel is DYING.....Seriously! 🥲
Просмотров 8 тыс.Месяц назад
It doesn't seem to matter what I do I can't seem to shift out of this downward spiral. I feel I have tried almost everything. My channel is dying and I just don't know what to do. I really enjoy making meditations and feel pushed into a corner to make this video, I have waited a long time for things to improve but nothing has. Thanks so much for your support, I really do appreciate it and don't...
Guided Meditation For Sleep, Body Scan With Thunder and Rain Sounds
Просмотров 10 тыс.Месяц назад
With the sounds of rain at your window and a gentle thunderstorm in the background you will be lulled to relaxation, calmness and peace in this Guided meditation for sleep. As you hear the soothing body scan in this guided meditation you will progressively feel that you can let go of overthinking and any negative thoughts. You can relax both your mind and body as you scan your way through each ...
Lucid Dreaming Guided Meditation - The Dream Train
Просмотров 10 тыс.2 месяца назад
Lucid dreaming on your own can be difficult but with the help of this guided meditation you will be encouraged to create images in your mind that may perhaps turn into a vivid experience as you fall asleep. Finding a comfortable position and without moving, imagine and interpret the words you hear in your won way. As you begin to relax your mind will take over and become lucid. It is up to you ...
Guided Sleep Meditation - Deep Sleep Train Journey
Просмотров 8 тыс.2 месяца назад
This Guided meditation is a train journey into deep sleep. You can use this meditation for sleep at bedtime to ease your mind into a peaceful state, escaping for a while whilst you drift off deeply. Allow the soothing words and descriptions to blend into your mind and give you encouragement to fall asleep. The sounds of the train will continue for a while after so that you can find the relaxati...
Morning Meditation Body Scan
Просмотров 1,7 тыс.2 месяца назад
Hello and welcome to this calming and slow paced morning meditation for releasing negative energy and overthinking. This guided meditation is for anyone experiencing any anxiety or overthinking, perhaps holding in pent up emotions and feelings. The morning is a great time to make a fresh start, it’s a blank canvas to begin with. You can balance your mind and body before your day begins. In this...
Guided Meditation For Deep Sleep - Relaxation & Overthinking Relief
Просмотров 5 тыс.2 месяца назад
This deep sleep meditation will help you to let go of your day and any overthinking you may be experiencing. You can use this guided healing session to find relaxation and calmness both in mind and body. As you lie down at bedtime, visualise the words that you hear. Imagine being calmed by the warming glow of the golden hour of sunset at dusk, allowing to let go of any negative thinking. This g...
Spirit Guide Sleep Meditation
Просмотров 10 тыс.2 месяца назад
This deep sleep meditation will help you to let go of your day and any overthinking you may be experiencing. You can use this guided healing session to find relaxation and calmness both in mind and body. Traveling through a crystal cave you meet your spirit guide who encourages you to embrace the things that you find within the different rooms that you discover. This guided meditation for deep ...
Guided Meditation STOP Overthinking, Relax Mind and Body
Просмотров 4,4 тыс.3 месяца назад
Let go of anxiety or any negative or overthinking with this calm guided meditation to relax your mind and body. Imagine sitting quietly composing your thoughts in a wood land with the sound of birds and a stream flowing nearby. The lush greenery can be imagined however you want it to be as you release any negative thoughts. This meditation will help you to feel grounded and filled with inner pe...
Fall Asleep Fast Passenger in a Car Sleep Meditation
Просмотров 3,1 тыс.3 месяца назад
Fall asleep fast as a passenger with this calming sleep meditation including immersive car sounds and video to help you let go of your day. The sleep sounds of this guided meditation journey will relax both your mind and body as you begin to drift off. Being a passenger in a car that is driving at night is a very satisfying and sleepy experience with the lights passing by, the hum of the engine...
10 hours of driving at night - Car Sounds for Sleep
Просмотров 2,2 тыс.3 месяца назад
10 hours of driving at night - Car Sounds for Sleep
Fall Asleep Fast Guided Meditation: The Whispering Woods Of Deep Sleep
Просмотров 8 тыс.4 месяца назад
Fall Asleep Fast Guided Meditation: The Whispering Woods Of Deep Sleep
Guided Meditation For Deep Sleep - The Zen Garden
Просмотров 7 тыс.4 месяца назад
Guided Meditation For Deep Sleep - The Zen Garden
Guided Meditation For Deep Sleep - Aurora Bliss Winter Walk
Просмотров 7 тыс.5 месяцев назад
Guided Meditation For Deep Sleep - Aurora Bliss Winter Walk
Submarine Journey To Deep Sleep Guided Meditation
Просмотров 4,2 тыс.5 месяцев назад
Submarine Journey To Deep Sleep Guided Meditation
Dreamy Underwater Sleep Meditation
Просмотров 5 тыс.6 месяцев назад
Dreamy Underwater Sleep Meditation
Guided Meditation - Best Version Of Yourself
Просмотров 8 тыс.6 месяцев назад
Guided Meditation - Best Version Of Yourself
Break Vicious Cycles Meditation For Sleep
Просмотров 8 тыс.7 месяцев назад
Break Vicious Cycles Meditation For Sleep
Just Let Go - A Guided Meditation For Deep Sleep & Overthinking (Voice Only)
Просмотров 14 тыс.8 месяцев назад
Just Let Go - A Guided Meditation For Deep Sleep & Overthinking (Voice Only)
Guided meditation Deep sleep & overthinking - A Relaxation and calming Talkdown
Просмотров 308 тыс.9 месяцев назад
Guided meditation Deep sleep & overthinking - A Relaxation and calming Talkdown
Past Life Regression Meditation For Healing
Просмотров 7 тыс.9 месяцев назад
Past Life Regression Meditation For Healing
Lucid Dreaming Guided Meditation: Journey to Infinite Possibilities
Просмотров 47 тыс.9 месяцев назад
Lucid Dreaming Guided Meditation: Journey to Infinite Possibilities
Guided Meditation For Deep Sleep: A Walk Home In the Autumn
Просмотров 13 тыс.10 месяцев назад
Guided Meditation For Deep Sleep: A Walk Home In the Autumn
Guided Sleep Meditation: The Mind's Voyage To Space
Просмотров 8 тыс.10 месяцев назад
Guided Sleep Meditation: The Mind's Voyage To Space
"You are much more calmer" Me....much more calmer? Wondering about the grammar rather than letting go
Paul Bettany?
🙏🙏🙏
So glad to find a sleep meditation without busy annoying music. Thank you!
Tension is NOT the same as anger and negativity.
This one works. Lucid Dreamed but I had to stare at the palms & back of my hands several times before I laid down.
For some reason the walking on grass sound kinda scares me and makes me anxious
See yourself ...too free yourself. to truly be yourself❤
I think the background music is too loud, if it can be reduced down a little bit, it will be perfect
I just wanna say, I first found your videos back when i was in middle school and having a hard time sleeping.. Im now in college and still always come back to your videos when im having trouble sleeping and without doubt am always soothed. Thank you for what you do <3
Thank you too, I’m glad the meditations helped 👍
❤ wonderful Christian
Thank you Isabelle ❤️
Christian, thank you. Please put this one on IT?
I’ll be uploading some over the next few days 👍
@@MeditationVacation yay!!!
@@MeditationVacation just so you know this is the same Isabella. You probably know that just from my wanting you to put it on IT. This is a great great meditation.
Nice one thanks ❤...
You're welcome 😊
This one is really great!
Glad that you enjoy it 😊
Is a lucid dream dangerous
Great video, thanks.
You are welcome!
Thank you so much for the upload I'm looking forward to listening to this one again
Glad you enjoy it!
As I was listening to the video record something incredible happened. I had two lucid, very realistic vivid dreams. For the first time, I dreamed of a library with a very antique atmosphere, antique books and furnitures and kerosene lamps. The last lucid dream was surealistic nightmare I had was that I was buried alive in a coffin and I clawed at the edges of the coffin and screamed for help. My boyfriend and another man were lying next to me. I screamed after wake up from that nightmare i was so scary beacause this dream was so surealistic and vivid like happend as in real life .
This is amazing and incredibly timely! Much love and gratitude to you, Christian. ☮️💗✨️
I am saving this to listen to over n over. It is a blessing. Thank you, again for another great one for anxiety.
You have a real God-given gift of creating soul soothing meditations, Christian. I love this newest one, and it was greatly needed. Thank you.❤
Thanks Christian. This worked for me. Please, no ads at the end of your vids though, they often wake me up.
I’ve been needing an extra long meditation to help me out with this energy shift. Thank you, Christian. You’re an angel 💙
I peed the bed, and I'm not cleaning it up.
Thank your Christian as always 😊
I just wanna exist somewhere w/o war
Excellent!
Wonderful meditation dear Chris! Really soothing 😴☺🥰 Thank you very much for the great job 💯💫🙏🙏🙏
I absolutely love everything about this recording. My new favourite! Thank you so much Christian.
😁❤️🙏
Thankyou for all your precious work you do❤❤
Hi . Can you make a playlist of sleep meditation with music and soundscapes. 😊
🙏🏼💗